{"id":1019,"date":"2018-05-25T15:11:09","date_gmt":"2018-05-25T14:11:09","guid":{"rendered":"https:\/\/jerusalemramadahotel.com\/eng\/?page_id=1019"},"modified":"2026-05-12T14:07:06","modified_gmt":"2026-05-12T13:07:06","slug":"health-and-spa","status":"publish","type":"page","link":"https:\/\/jerusalemramadahotel.com\/en\/health-and-spa\/","title":{"rendered":"HEALTH & FITNESS"},"content":{"rendered":"

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Fitness, Gym and Health Club<\/span>
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The Health Center at the Ramada Jerusalem Hotel is spread over an area of over 6 acres, and features the following: dressing rooms; a modern and fully equipped gym; a heated indoor pool; a massage room; aerobics studio; dry and wet saunas; an outdoor pool; and a spacious garden, equipped with a children\u2019s playground.<\/b><\/p>\n<\/div><\/div><\/div>

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GYM<\/span><\/strong><\/h3>\n

Our hotel gym is open Sunday to Thursday from 7:00 am-9:00 pm; and on Friday from 7:00 am-5:00 pm; and on Sabbath & Jewish holidays, it is open from 10:00 am-9:00 pm. The gym contains a variety of state-of-the-art treadmills, cross trainers, strength and aerobics machines.<\/p>\n

Our professional fitness instructors will be happy to provide our guests with one-on-one fitness instruction and a tailored program to give you the most efficient workout possible.<\/p>\n

Entrance to the gym for hotel guests is free of charge.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”1174″ img_size=”full”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=”mulled_wine” style=”dotted”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”1173″ img_size=”full”][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n

AEROBIC STUDIO<\/span><\/strong><\/h3>\n

The Health Club offers aerobic exercise classes and workouts free of charge for our hotel guests. A detailed schedule of classes can be found at the Health Club Reception.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=”mulled_wine” style=”dotted”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]<\/p>\n

INDOOR POOL\u00a0<\/span><\/strong><\/h3>\n

Our beautiful, semi-Olympic indoor swimming pool is perfect for swimming laps, or for a refreshing dip. The pool is open from Sunday – Thursday, from 7 am \u2013 8:45 pm; on Fridays from 7:00 am \u2013 5:00 pm; and on Saturday and Jewish holidays, from 07:00am \u2013 9:00pm. Entrance is free of charge for hotel guests.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”1175″ img_size=”full”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=”mulled_wine” style=”dotted”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”1171″ img_size=”full”][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n

OUTDOOR POOL\u00a0<\/span><\/strong><\/h3>\n

Our outdoor swimming pool features a spacious and well-maintained sun deck, spacious lawns, and play areas for children and teenagers. The pool is designed for swimming laps, or a refreshing dip. The outdoor pool is open from June to October, every day of the week, between 10:00 am – 6:00 pm (please note: times may change according to weather, and sunset times). Entrance is free of charge for hotel guests[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=”mulled_wine” style=”dotted”][\/vc_column][\/vc_row][vc_row disable_element=”yes”][vc_column width=”1\/2″][vc_column_text]<\/p>\n

TREATMENT ROOM\u00a0<\/span><\/strong><\/h3>\n

The Health Club offers a massage room with a calm and zen-like atmosphere. We offer an array of massages (fee entailed) for you to choose from. You can also book a masseuse to come to your hotel room, by appointment only, and enjoy it in privacy.<\/p>\n

A detailed list of the types of massages we offer can be found Health Club Reception.[\/vc_column_text][vc_btn title=”For a full list of treatments click here” color=”mulled-wine” link=”url:https%3A%2F%2Fjerusalemramadahotel.com%2Fen%2Fwp-content%2Fuploads%2F2020%2F03%2F%D7%AA%D7%A4%D7%A8%D7%99%D7%98-%D7%A1%D7%A4%D7%90.pdf||target:%20_blank|”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”1169″ img_size=”full”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text] GYM Our hotel gym is open Sunday to Thursday … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/jerusalemramadahotel.com\/en\/wp-json\/wp\/v2\/pages\/1019"}],"collection":[{"href":"https:\/\/jerusalemramadahotel.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jerusalemramadahotel.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jerusalemramadahotel.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jerusalemramadahotel.com\/en\/wp-json\/wp\/v2\/comments?post=1019"}],"version-history":[{"count":46,"href":"https:\/\/jerusalemramadahotel.com\/en\/wp-json\/wp\/v2\/pages\/1019\/revisions"}],"predecessor-version":[{"id":2572,"href":"https:\/\/jerusalemramadahotel.com\/en\/wp-json\/wp\/v2\/pages\/1019\/revisions\/2572"}],"wp:attachment":[{"href":"https:\/\/jerusalemramadahotel.com\/en\/wp-json\/wp\/v2\/media?parent=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}